diff --git a/Mountain-Bikes---Early-History.md b/Mountain-Bikes---Early-History.md
new file mode 100644
index 0000000..b1d7bfb
--- /dev/null
+++ b/Mountain-Bikes---Early-History.md
@@ -0,0 +1,17 @@
+[Repair Bicycle training programs](https://anotepad.com/notes/ih7jn3fa)
+
+Do you remember how your bike looked when you first of all bought it? Yes, it was brand new and shiny. Preserve that look, you should definitely keep your bicycle clean. Just acquire a cloth, a bucket of warm water with a part of detergent, and you can give your bicycle a brand change. You should know how totally the tricky parts so you don't smash them to the top level.
+
+[repairbicycle.net](https://Repairbicycle.net/bicycle-repair-parts/)
+
+You need to lubricate the chain after cleaning it. Use a bicycle chain lube to avoid motors and sprays. Lube the chin regularly you should also lube pedals and chain rings.
+
+When you walk into a new shop take note of [Repair Bicycle training programs](https://Repairbicycle.net/bicycle-repair-how-to/) everything is laid off. Is the shop cluttered or the rest neat and organized? Is it clean and tidy or dusty and unkempt? Is it well lit or dark and shabby? If the shop is clean and orderly, brightly lit and well stocked with merchandise, this generally this is a great sign. Do they seem to enjoy a wide associated with bikes for all types of guests? Does it look like a family oriented store or does it include more oriented toward the racer. Contingent upon what you'd like to for, this will be important.
+
+In short, PCS-10 is the same style of bicycle repair stand with all the same features but it's sporting some upgrades. Certainly you gotta love upgrades. I try not to obtain too trapped in the bells and whistles on any next generation product unless I have them, but for the most part, I wouldn't say these latest features fall fully into that category. The upgrades have been well thought in order to take a well known product of the PCS-9 and turning it into an even simpler and simpler to use tool. Obtaining a sturdy bike repair stand is, in itself, already making life easier by far for your bicycle home repairs. The PCS-10 strives to get that done even good deal more.
+
+Linking to or being mentioned by sources possess been questionable connections to an individual are offering can and will often have an adverse impact into your pagerank. For example, take our plumber again.his backlinks are turning up in bicycle repair, prison ministry, website design and ballet dancing in order to name a few.not too relevant wouldn't you say?
+
+As the brochure reads, riders will travel through 8 different microclimates, all flaunting his or her distinct characteristics both with natural and man made challenges. System that rises 11,259 feet above sea level through and above volcanic mountain flows. Each successful rider will have completed over 40,000 feet of climbing the moment they make it to the last stretch of wet sandy beach and cross the final finish line 225 miles later.
+
+Check the ease or difficulty in changing tires. Discover to put on and take them out and repair the pontoons. Carry a tool kit, irons, patch kits and boots while having trip so you can repair them could possibly help of a failure.
\ No newline at end of file